Wednesday, August 10, 2011

RAGBRAI


Possibly the coolest and strangest vacation I have ever taken. It all started about a year ago when my co-workers found out that I like to ride my road bike. So February 2010 came around this year and I signed up for RAGBRAI. While I felt like I may have made a hug mistake. I went for it. We did several training rides. It also helped me train for my triathlons. 

The actual week was hotter than I don't know what. I road my first century (100 miles) in 107 degree heat!

My biggest regret is not eating more not so good for you food. 
Some of the highlights included fresh squeezed lemonaid, touring a farm, eating ice cream slow churned. I also saw the 6 year old Jake and Jake's Mom. They had signs on but he biked 57 miles in one day! It definitely showed me it doesn't matter who you are or what you do. Get out and ride your bike!!

 I hope I can do it again!
  Me on the first day
What every town looked like
Bike buses. There were several of these. Each one had their unique traits.

Friday, July 8, 2011

Run Run as fast as I can

Finally I'm seeing some results.. running results or maybe I'm not as bad as I thought I was a running.

First I placed third in a work 5K. Third in my age group- really? I definitely did not think I would place.

Second, I found running trails I like. I love running on the road. Having suffered from shin splints the road seems to be the softest surface to run on. And running along the PCH is priceless. I have turned off the i-gadget and just listen to the waves hit the shore. Or running while on travel. I had a great run in San Diego.

Another hint I picked up from the 'pros' after a triathlon or hard run get into cold water. It is so uncomfortable but the result is my legs feel ten times better the next day. 

I just ran a 10K on July 4th. I finished 2nd in my age group! I ran it in 50:42. That's an 8:11 minute mile pace. I had to stop for a fire truck and I slowed down at the water stops. I might have done better had I not been so hot.  Compared to where I was over a year ago, 10K at Wildflower was 9:03 minute mile that's some progress. I am definitely still learning about running, my feet went numb, too. Anyone know the cause of that?

Especially considering how much I despise running I am getting there. Who knows maybe I will do a marathon in the future.

Monday, June 27, 2011

Olympic Triathlon #3

Something braggy
After countless hours of training my goal was to get under 3 hours on my Olympic distance triathlon. Lucky me I had home turf advantage because the swim was in Ventura harbor, the bike was on my way to work and so was the run. Granted I never actually road the bike or ran the run course. It was a pretty sweet course though because there is no way I would have been able to run the run course with out getting in the way of traffic. It was really an beautiful course. AND I got under 3 hours! By quite a bit.. now I have expectations to live up to. I got a snazzy beer glass for placing 3rd in my age group! :)


Clock Time2:43:41
Gender Place38 / 121
Division Place3 / 6
All Place191
Swim Lap 19:36
Swim Lap 29:51
T13:21
Bike1:24:44
T22:41
Run53:31

Wednesday, June 8, 2011

Swim verses Run training

Well after the last triathlon, I found out my swimming training paid off. My lack of running training showed. Due to encouragement from another tri-engineer, I decided to sign up for another triathlon. The only question is which one? I thought about one in Morro Bay (spend more time in SLO).. Redondo Beach (see where I used to live), or Ventura Breath of Life(no driving).
So with once again less than a month to train I signed up for another Olympic Distance triathlon! The other cool news is when I finish USATri will rank me across the nation. I also use some of the $40 membership I paid for 2011.
I am hopeful I will have the 'home turf' advantage. I could train the course. I have ran and swam some of the course before so we shall see. 
Only challenge in all this is balance. I am also going to run more.

Sunday, May 15, 2011

The Addiction

Well Surfing Magazine didn't take it so I'm posting it. This was my short story for the mag. The winners got a surf trip!

The alarm buzzes. It’s five thirty in the morning. She stumbles into the bathroom, turns on the light splashes water on face; turns to the black string thing hanging on the towel bar and slowly puts it on. Even though there is effort in every movement from what looks like sore muscles, it doesn’t matter. Silently grabbing the huge fuzzy thing used for drying, throw on an over-sized t-shirt, flip flops, grab a smelly substance that looks like soap and takes it out to the car. Oh, and then there is that black and grey item when put on it looks skin tight, it smells like the sea even after rinsing in the shower.  It’s not however the smells that motivates for one more fix. Walking back in the house she grabs a large white board. It has sticky stuff on top of it- carrying that same weird odor as the ‘soap’ and a single pointy thing on the back, along with what looks like a tail. It’s handled gently and slowly placed in the car with a fuzzy thing around it. The car starts and the drive begins. Any observer can tell the need for a fix is getting stronger. The internet thing had shown something good. She had smiled really big last night after looking at it. The anticipation was starting to fill the car the closer the freeway exit got. Peering out the window the internet was right. The big blue had beautiful curls according to her and I quote, “They look priceless and perfect.”  Speeding to park, the towel and the gray black thing emerge. She had gracefully force on the suit.  Finally, the suit is on and the huge white thing is out of the car after some of that smelly white substance is rubbed all over it. Looking like a penguin with a big white fish, she runs across the street and has to hop down over the rocks to meet the water that churns. Then she waits a minute stretching and the white things tail latches to one ankle. All this is very Weird if you ask me! I would rather have slept-in but she asked/begged me to come with a camera.  All of a sudden the white board is under the black and grey suit and her arms are paddling. She gets so close to the curling water and disappears for a minute. She is the only one out but there will be more soon. From the beach she does a 180 degree turn and all of a sudden she is stuck in a curl of water moving faster and in the end it looks like it eats her. I later ask her what that feels like. I can’t see it but she’s told me the feeling with every ride is the fix. I can see it her ride but I don’t understand. She says when she is inside there is finally relief. The world feels right. There is no pain. There is no suffering. There is just this moment, moving on the water, feeling totally out of control but totally at peace. There will never be another love quite like the one she has with this.  She pops back up looking almost drowned on the outside starts paddling and does it again. There are many more times like this. I snap a few pictures every time she stands. It’s hard to get photos. The water keeps moving and she keeps moving. Eventually, more blue, black and grey bodies join her. They all sit and wait with eyes transfixed on the horizon.  There is almost no verbal communication but they all can tell when a good one is coming. They all start to rotate and some make it and some don’t.  It’s almost like a dance only this dance is an addiction.  What seems like hours later, the water starts to have less curls.  She slowly stands on the white thing again until she reaches shore. She pulls the white board’s tail off.  You can see the huge smile on her face. She has found her fix for today.  I look at her and I can see she is as happy as she will ever be.  When it gets down to the basics it’s pretty amazing that is what makes her happy and I don’t even know how to swim. She sees that I don’t understand and I doubt that I ever will.  She simply smiles and says, “You are either jealous or confused. You should be neither. I hope you find something that makes you this happy. If you don’t perhaps you can see why a little foam, fiber glass, some plastic, rubber, fabric, and water with mother nature’s help can be all I need in life to make me happy. Next time you are going to go surfing with me.” That sentence sounds like she is offering me a gateway drug. I want to kindly decline her right now but I just decide to pray that mother nature won’t make pretty curls in the water when she tries to share her addiction. The craziest part in all this is she is right. I haven’t found what makes me happy but I don’t want to become another ‘surfing’ addict.  

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tales of a 30 something female engineer

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