I HEART Japan

Except for Japan is really cold in the first few months of the year. 

I got to go back to Japan! Lucky me. 

Last time I went to Kyoto and it was September. Saying it was hot was an understatement.

This time I went to Yokohama. It was freezing. I almost fell on black ice. 

I got to see a completely different side of land of the rising sun. It is also crazy to think that where I live now shares that same ocean. It is also the same ocean shared by Hawaii.

Ferris Wheel near my hotel in Yokohama. I liked that it told the time.

I learned how to navigate the train system. I really miss it. I wish that the United States would invest in more reliable public transportation. However, it really makes me wonder what would happen to Japan if they lost power? 

It seemed like everyone road the train from their house, to do much of anything- shop, eat, go to work, go to school. One of the things I really like is that little- kindergarteners can ride the train alone! I can never envision that happening here.

Rather than writing a huge post on Japan. I will split up my trip into the highlights. When I have time I will fill in the blanks, with food, one weekend involved a Buddhist temple, another involved Disney, Tokyo, Shibuya to name a few places. 

 One of my authentic dinners. I had to figure out how to order this in Japanese. I'm glad I didn't end up with something unrecognizable!

Japan is a really interesting country. I after staying there longer this time. I have a greater understanding of the Japanese tourist in Waikiki. I also can appreciate the differences between the USA and Japan. Japan has a rich past and rich traditions. I hope that I am able to visit again maybe I will time in for the cherry blossoms!

Book Review: The Help

Like many people I saw the movie and then decided to read the book. I highly recommend the movie. I think some of the characters were nominated for awards and I agree with that decision.

I liked the majority of the book more than the movie. I appreciate the change they made to Skeeter's maid story. I was surprised that Stuart did not come back in the end.  I guess it make sense but I always hope for a little more romance. 

The most disappointing part was the ending.  True to form, I always appreciate a 'fairy tale' type story where good completely conquers all. You will have to read it to find out.  I can see why the author ended it that way.  I would have appreciated a five to ten year fast forward.  I enjoyed hearing the different characters perspective. I also wonder what any former maids would have to say about the inter thoughts of Minny and others.

The ending made me question how much we really have changed. Of course now there is not the white verses colored barrier but there are others; dare I say gay marriage, pro-choice verses pro-life, Republican verses Democrat. Perhaps this is all cropping up because I have been watching more news lately.

I would like to end this post with this quote: 

“Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that.”
― Martin Luther King Jr., A Testament of Hope: The Essential Writings and Speeches

I am going to try to love out the hate although it can be challenging. 

Apple Pie

Today my parents and I made an apple pie. I have come to really love baking. It is nice to carefully work the ingredients put them in the oven and wait for something delicious to come out in an hour. I think I also really enjoy learning from my parents. It turns out I am horrible at pealing apples. 

One thing my family always does is reduce the amount of sugar and butter in recipes. I cannot speak for everyone but I can never tell it's is missing. Perhaps all it does is make me feel less guilty about eating dessert! 

I have to say I thought it would be more difficult to make but it was quite simple. I foresee more apple pie making in my future.

Merry Christmas

I had a very Merry Christmas. 

After the past year I feel so lucky that I get to spend the day with my family. I realize not everyone has the opportunity or even likes spending time with their family. We also have a tradition of making home made egg rolls for Christmas dinner. I leave you with a picture of our tree and wonderful dinner.

To anyone reading out there no matter what holiday you celebrate I hope you were able to enjoy it!

Happy THANK YOU More Please

I saw this movie on an airplane going somewhere for work. I asked my co-worker about it and said he didn't like it. Fully wrinkled his nose. I have to say I really liked it. 

I need the piece of wisdom from this movie. WARNING I am going to ruin the title for you:

One character says she is told by her cab driver that the universe wants her to have happienss and she needs to be more grateful. 

Asking: "How do I do that?" 

He says "You just need to say 'thank you'" 

She says "that's it?" 

And he says "yes, and then you need to say "more please"".

The story is a crazy little tale with several characters. I have to say I have been feeling a little okay a lot overwhelmed at work lately. 

I also have this idea to apply for graduate school which seems to add on to my already busy schedule. You can maybe sense that I"m not exactly very grateful right now. So from today forward I am going to try to remember- "Yes, Thank you.. MORE Please" It is true even looking back at college when I thought I had too much on my plate the opportunities that came along taught me more than if I had let them slip by. 

I hate to make an analogy but if my life is a crazy roller coaster ride I want to actually enjoy it. Instead of feeling like I am holding on for dear life!

thank you more please :)

The Addiction

Well Surfing Magazine didn't take it so I'm posting it. This was my short story for the mag. The winners got a surf trip!

The alarm buzzes. It’s five thirty in the morning. She stumbles into the bathroom, turns on the light splashes water on face; turns to the black string thing hanging on the towel bar and slowly puts it on. Even though there is effort in every movement from what looks like sore muscles, it doesn’t matter. Silently grabbing the huge fuzzy thing used for drying, throw on an over-sized t-shirt, flip flops, grab a smelly substance that looks like soap and takes it out to the car. Oh, and then there is that black and grey item when put on it looks skin tight, it smells like the sea even after rinsing in the shower.  It’s not however the smells that motivates for one more fix. Walking back in the house she grabs a large white board. It has sticky stuff on top of it- carrying that same weird odor as the ‘soap’ and a single pointy thing on the back, along with what looks like a tail. It’s handled gently and slowly placed in the car with a fuzzy thing around it. The car starts and the drive begins. Any observer can tell the need for a fix is getting stronger. The internet thing had shown something good. She had smiled really big last night after looking at it. The anticipation was starting to fill the car the closer the freeway exit got. Peering out the window the internet was right. The big blue had beautiful curls according to her and I quote, “They look priceless and perfect.”  Speeding to park, the towel and the gray black thing emerge. She had gracefully force on the suit.  Finally, the suit is on and the huge white thing is out of the car after some of that smelly white substance is rubbed all over it. Looking like a penguin with a big white fish, she runs across the street and has to hop down over the rocks to meet the water that churns. Then she waits a minute stretching and the white things tail latches to one ankle. All this is very Weird if you ask me! I would rather have slept-in but she asked/begged me to come with a camera.  All of a sudden the white board is under the black and grey suit and her arms are paddling. She gets so close to the curling water and disappears for a minute. She is the only one out but there will be more soon. From the beach she does a 180 degree turn and all of a sudden she is stuck in a curl of water moving faster and in the end it looks like it eats her. I later ask her what that feels like. I can’t see it but she’s told me the feeling with every ride is the fix. I can see it her ride but I don’t understand. She says when she is inside there is finally relief. The world feels right. There is no pain. There is no suffering. There is just this moment, moving on the water, feeling totally out of control but totally at peace. There will never be another love quite like the one she has with this.  She pops back up looking almost drowned on the outside starts paddling and does it again. There are many more times like this. I snap a few pictures every time she stands. It’s hard to get photos. The water keeps moving and she keeps moving. Eventually, more blue, black and grey bodies join her. They all sit and wait with eyes transfixed on the horizon.  There is almost no verbal communication but they all can tell when a good one is coming. They all start to rotate and some make it and some don’t.  It’s almost like a dance only this dance is an addiction.  What seems like hours later, the water starts to have less curls.  She slowly stands on the white thing again until she reaches shore. She pulls the white board’s tail off.  You can see the huge smile on her face. She has found her fix for today.  I look at her and I can see she is as happy as she will ever be.  When it gets down to the basics it’s pretty amazing that is what makes her happy and I don’t even know how to swim. She sees that I don’t understand and I doubt that I ever will.  She simply smiles and says, “You are either jealous or confused. You should be neither. I hope you find something that makes you this happy. If you don’t perhaps you can see why a little foam, fiber glass, some plastic, rubber, fabric, and water with mother nature’s help can be all I need in life to make me happy. Next time you are going to go surfing with me.” That sentence sounds like she is offering me a gateway drug. I want to kindly decline her right now but I just decide to pray that mother nature won’t make pretty curls in the water when she tries to share her addiction. The craziest part in all this is she is right. I haven’t found what makes me happy but I don’t want to become another ‘surfing’ addict.  

Tsunami

Tsunami - is a word of Japanese origin. It is defined as a very large ocean wave caused by an underwater earthquake or volcanic eruption. After watching the footage from Japan recently it serves as a strong reminder how powerful the ocean and the forces of nature are. We are all at the mercy of it.

With this being said it is hard to believe I was in Japan this fall. I have no idea what condition all the buildings I saw are in. My heart goes out to all of those impacted by the earthquakes and the Tsunami. Japan is a beautiful country and I hope I can visit it, again. As I sit here comfortably,  I feel helpless in making an impact to the relief efforts. 

I leave you with a couple pictures from my trip to Japan. In the spirit of donating if you like the pictures please consider finding a way to contribute to the Tsunami relief efforts.

The Golden Pagoda

  Ryōan-ji

Karesansui (Dry Garden) 

 Buddha Statue on same property as Ryōan-ji

Sand Castle

Today a friend and I built a sand castle!

I have to admit I never really built one. Usually my dad and I focused on making a really cool wall and moat. I am always more interested in spending time in the ocean.  I think it turned out really cool but he had what seemed like a billion more really creative ideas to make it cooler. Pretty advanced architecture to have an outer wall and archways.

It reminded me that sometimes we spend so much time building something but it can easily come crashing down. We didn't stay to watch it disappear in the waves.  

Nothing in this life is permanent so I have to enjoy it!

Published ?!?!

I wrote an article for someone else's blog discussing triathlon training. He decided to publish it. I should also mention if you are interested in surfing reviews check out his blog. (I like it, but I might be bias)  I hope you enjoy reading.

To the article (Triathlon 101)

I copy and pasted it below..

Triathlon 101 – Guest Post

July 28, 2010 by The Surfboard Man · Comments Off
Filed under: General 

What is a triathlon?
It is a distance event which consists of three legs- swim, bike, run.  The distances of each leg vary.  Typically, a sprint triathlon is 400 yd, (1/4 of a mile), 12 mile bike, and 5k (3.2 mile) run.
An Olympic distance triathlon is .93 mile swim, 24.5 mile bike and 10k (6.4 mile) run.
First you have to think about how far you think you can go then pick an event. For sprint be sure you can swim 1600, bike 24 miles, and run a 5k. For Olympic be sure you can swim close to two miles, bike 40 miles, and run at least 8 miles.
What are your goals?-
To finish, to have a personal best time on the swim, bike, or run? Personally, I have always been a swimmer. I always try to start the swim out on a great note. My secondary goal is to improve my run time. Running is my weakest leg.
To train for a triathlon I would suggest swimming three times a week, and the three other days running and biking.  One day a week after working out hard always give your body a rest. It is common mistake to over train but you will be able to train harder with the break.
The distance and time spent training should exceed the time you predict it will take you to race. I compare it to surfing. You do not expect become Laird Hamilton at Teahupoo, if you don’t know how to ride 4ft waves.

Essential Equipment:
All of these pieces should go to the transition area.  The transition area is where you as an athlete store your triathlon equipment. Only athletes are allowed in the area but make sure you keep track of your valuables. You will come back to this location to grab your bike and other equipment.
Photo ID
Race registration confirmation
USTA $10 one-day pass or your membership card
Know the triathlon’s rules
A tri-suit
Googles
Spare swim cap
Bike
Bike helmet with approved safety rating
Spare bike tube
Tube repair kit
Small bike pump that will fit on your bike frame
Broken-in pair of running shoes
Sunglasses- for the bike and run
Sunscreen
Food
Water
Recovery drink
Clean set of clothes
First-aid kit
Big towel
A hand towel
If the water is cold
A wet suit
Body-glide or Vaseline
NEVER use brand new equipment at a race – stick to what has worked for you during training. I have seen some pretty nasty blisters from new running shoes during a triathlon just as one example.

Detailed descriptions of equipment:
Tri-Suit – they are basically bike shorts, and a spandex top. If you want to you can wear a swim suit and put on bike shorts for the bike and a t-shirt for the run. If you buy a tri-sui TRY it on before you buy. You will be in this the entire race if it’s not comfortable it will make the race no fun.
Swim cap – In your race packet you should have the swim cap you are supposed to wear.
Bike helmet – It has to be CPCS approved. Replace a bike helmet at least every three years. If you don’t take good care of your helmet you will have to replace it more often.

During the race you HAVE to have your helmet buckled in the transition area, if not you will receive a time penalty.

A small bike tire air pump which fits on your bike frame. Unfortunately sometimes no matter what you do you will end up with a flat tire. Come prepared and know how to change your bike tire and regular bike maintenance.
Food-
I always tape some power gels to my bike handle bars because I never know when I’ll need it. Although solid food might sound like a good idea on race day with extra nerves eating gels or drinking liquids is a lot easier on your body.  Avoid white starchy food. Know what fuel works for your body; I compare it to putting the wrong kind of fuel in your car.
Water – figure out how much you need. Everyone tends to sweat a different amount.
Recovery drink – After about an hour of the race you need to start thinking about replenishing your fuel source. I have two bottles on my bike. One with water and one with recovery drink.
Clean set of clothes – Lots of people will just chill out in their spandex but I think it’s a lot more comfortable to change into lose fitting clothing.
Body-glide – looks like deodorant but it’s so that your wetsuit doesn’t leave your skin rubbed raw.  Apply it liberally to your neck, lower legs, lower arms, and your lats. From personal experience I received a very nasty looking wetsuit hicky on my neck because I didn’t apply enough Vaseline.  It can also help you get your wetsuit off.  You do not want to have to wear it the whole race.
Wish list items:
You do not have to have these but they are very nice to have.
A bib band clip – you will be given a number which you have to wear on the bike and run portions of the triathlon.  This bib band makes it easy to put on your number so you don’t run the risk of stabbing yourself with safety pins after finishing the swim.
A road bike with clip in shoes – they will help to increase your efficiency but they definitely are more challenging than a regular bike
A water proof watch – it is nice to know how long it has been during the bike and run. If you are aiming for a particular time then at least you will have a rough idea.
Now good luck training, and go out there and TRI!

About the Author:

h2o_gage was a competitive swimmer growing up with over 10 years of competitive swimming experience she decided to try out triathlons. She is currently training for her second Olympic distance triathlon. When she’s not training for a triathlon, she can usually be found near the ocean, hiking or spending time with her family & friends. By day she is a mechanical engineer.

Follow H20_Gage on Twitter

Triathlon #2

I finished my second triathlon.

 This one seems like less of an accomplishment than the last one. It was sprint distance -- 1/2 mile swim, 12 mile bike and 10K run. Swim and bike went well but my run and transitions were slow. It looks like I need to go train on the track more, even though I don't like it.

Before the swim

I saw dolphins before the swim which always makes me happy.

  On the bike

The results- 1:13:12 (hr:min:sec)

 I finished 3th in my age group!

I hope I get to do this triathlon, again. It is exciting that I got to do another triathlon close to where I live.  The best part was my parents came to watch. Now I have plenty of sudo embarrassing pictures of me racing.

Bottom line triathlons are addicting and it's great to hear your parents cheer you on.

Officially a College Graduate!

Well today as I am wandering around a train park in Phoenix, I get a phone call from my school number. It was the degree evaluator. He said in a few more words -"Congratulations, I just posted your degree." 

And the world did not end! 

Random tangent: It's too bad magic does not exist in this world because how cool would that phone call have been if a cake or card or something had popped out of thin air. I know my paper diploma would have been an awesome addition. But I guess that would make it more like a birthday celebration. 

If you have been reading hopefully my writing skills have not been too terrible but it is probably obvious I did not graduate with Bachelor's of Arts in English or any other language.

LAST Day of College

Well today is my last day of class in my college career.... 

As long as I don't end up failing anything. I realize it is a irrational fear of mine but it is still a fear that three weeks down the road when my degree should be complete I will get a letter in the mail saying- you have one more class to take.

I realize this fear is tiny relative to all the other fears people experience. As I look back I feel incredibly privileged to be so close to completing a college education! So many people in the world do not have my educational opportunity. 

Prior to college I did not even live in California and I now have fallen in love with California and San Luis Obispo. I have learn so much in the classroom and outside it. I have made some incredible friends and learned some powerful life lessons!

I leave you with a candid photo from my freshman year.

 

I can't believe it was so long ago.

Olympics

I am a sucker for the Olympics. Although I watch some television, when the Olympics come on the television every two years I could watch them for hours. I have spirit for my country but will gladly cheer on any Olympian. Perhaps it is because I was a competitive athlete for so many years, I realize how much effort the athlete put into their sport.

This particular Olympic games I especially like the P&G ads which thank the Olympians' moms. Every person has a mom. I have not seen any Olympic athlete reach the podium by themselves. Each athlete has a coach, a mentor, a friend or a rival and their mom which helped them get to that podium.

The Olympics seem like a time when we focus on what mankind can achieve by physical and mental strength and now with the help of new technology.

If nothing else remember the Olympic motto- "Citius, Altius, Fortius." These three Latin words mean "Swifter, Higher, Stronger." Regardless if you are an Olympian or not each person can strive to do whatever they do better than they did before.